YOUR BILL OF RIGHTS

 If there is anything that you need to know when dealing with any situation, compromising or not...

You should definitely be aware of your 

"Bill of Rights."

The right of passage, when it comes to your own boundaries and emotional well-being.

Yes, this came right out of a book.

"Don't get illiterate on me now!"

❤

YOUR BILL OF RIGHTS

You have the right to be you.

You have the right to put yourself first.

You have the right to be safe.

You have the right to love and be loved.

You have the right to be treated with respect.

You have the right to be human--NOT PERFECT.

You have the right to be angry and protest if you are treated 

unfairly or abusively by anyone.

You have the right to have your own opinions, to express them, 

and to be taken seriously.

You have the right to earn and control your own money. 

You have the right to ask questions about anything that affects your life. 

You have the right to make decisions that affect you.

You have the right to grow and change (and that includes changing your mind).

You have the right to say NO.

You have the right to make mistakes. 

You have the right NOT to be responsible for other adults' problems.

You have the right not to be liked by everyone.

YOU HAVE THE RIGHT TO CONTROL YOUR OWN LIFE AND TO CHANGE IT 

IF YOU ARE NOT HAPPY WITH IT AS IT IS.

Note: That these are the Bill of Rights that came from a book that was recommended by a Doctor in Psychology with a PHD who passed away due to cancer. God Bless his soul.

Thank God for places like the Women's Resource Center of South County, for helping abused women.

Bill of Rights can be located in the book called Pattern Changing for Abused Women

An Educational Program

Interpersonal Violence (IVPS)

The Practice Series, Jon R. Content, Series Editor

Marilyn Shear Goodman 

Beth Creager Fallon

I want anyone that reads my blog, to know that they are loved and no one is alone in anything.

Hearing that you are not alone in my own experience is way more self-reassuring than feeling standalone heart wrenching pain heavy in the chest. If you feel that way please seek a doctor if needed. Physical pain is too much to bear alone.

Sometimes it's just a phone call away.

This is the phone number I called when I didn't know what to do.

I had to do a little research alone at the time.

Phone number 988 Suicide Prevention and Crisis Lifeline

or 

National Domestic Violence Hotline

 1-800-799-7233

Save these numbers in your phone or write them in a safe place. They are open 24 hours a day 7 days a week!

Stay Safe and God Bless Everyone!

Love,

Crystal R. Anderson aka Misfitme86 

The United States Bill of Rights

Bill of Rights down below are from the National Archives.gov

The United States Bill of Rights comprises the first 10 Amendments to the Constitution, ratified on December 15, 1791, to restrict federal power and to protect individual liberties.

First Amendment: Protects freedom of religion, freedom of speech, freedom of press, freedom of assembly and freedom of petition.

Second Amendment: Protects the right to keep and bear arms.

Third Amendment: Restricts the quartering of soldiers in private homes.

Fourth Amendment: Protects against unreasonable search and seizure.

Fifth Amendment: Guarantees rights to due process, grand jury and protection against self-incrimination and double Jeopardy.

Sixth Amendment: Ensures the right to a speedy, public trial by jury and legal counsel in criminal cases. 

Seventh Amendment: Guarantees a jury trial in certain civil cases.

Eighth Amendment: Prohibits excessive bail, fines and cruel and unusual punishment.

Ninth Amendment: States that rights not listed in the Constitution are still retained by the people. 

Tenth Amendment: Reserves powers not delegated to the federal government to the states or the people.